80 Day Obsession
Don’t let the word OBSESSED steer you wrong. It’s not about being obsessed with working out or obsessing over everything we eat. It’s the exact opposite. It’s about making a commitment to ourselves to show up every day, especially on the hard days, and having a healthy relationship with food…without feeling deprived.
What are the workouts like?
80 different workouts mean you’ll never get bored and never plateau. Designed in 3 progressive phases, each workout has a special focus—Legs, Booty, Total Body Core, AAA (Arms, Abs, and A#*), Cardio Core, and Cardio Flow. There are also 2 bonus Active Recovery workouts you can use to stretch and massage away soreness and increase your flexibility.